How much are we triggered by the Ex? Ex-boyfriend/husband/friend. They hurt us. Those woulds cut deep. They are hard to heal. But what is really going on? Can there be something deeper? I had a REEEAAALLLLY interesting experience recently where I felt gratitude. Not...
Have you ever wondered, if eye colour and height are genetic, what about my thoughts and feelings? My personality? Are beliefs genetic? I took a trip home recently. It reminded me of my gran who passed last year. She was selfless and tireless in her pursuit of serving...
Case Studies in Kinesiology I’ve had some amazing feedback lately as well as lots of questions about what kinesiology is…so I thought combining the two into some case studies might give you a better idea of my brand of kinesiology and what kinesiology can...
Nature vs Nurture: that old thing Nature vs Nurture: It’s genetic…or is it? I hear ot all the time…”I can’t do anything, it’s genetic.” But is this in fact true? Nature vs nurture. I was asked this question again recently. It’s an...
Do you have interrupted sleep? Do the kids seem scared to go to bed? Or you think they are just playing you? Does hubby stay up all night complaining of insomnia? It’s just SO COMMON NOW – WHY?! OK so there are a LOT of reasons and I’m probably going...
So many women in business struggle. We struggle with juggling the kids and the housework. Who wouldn’t – the second you turn around whatever you just cleaned looks completely trashed again. It’s soul-destroying right? I know. Mine are an incredibly...
