I have THE COOKIE!!

So I heard this great story. If you came across the most amazing, delicious cookie in the world, what would you do? You’d run and tell all your friends about it, and say “You HAVE to get this cookie, it’s AMAZING!” Right? Well, that’s the...

6 ways to pick yourself back up

So I’ve had a few disappointment and stresses of late. We all do. I personally think we need to start an awareness – a collective shift toward NOT accepting that stress and pressure is part of modern life. If it is a part, it should be a very small part. Did you know...

7 must-have essential oils for your pantry

Firstly, thanks to Dianne from thesassycook.com for the opportunity to write this article for her. So Essentials Oils in cooking seem to be on trend at the moment. Why? Is it that alternative health isn’t alternative anymore? Is it because suddenly we have some...

Top 5 Essential Oils for Winter

Top 5 Essential Oils for Winter So you’ve heard of the KISS principle? Keep It Super Simple. Here are some really simple ways to boost your immune system this winter. Firstly, I bang on about gut health all the time and here’s why: 80% of your immunity comes from your...

Emotional Healing with Essential Oils

So some people might argue I’m a bit biased about the whole essential oil thing, or a bit anti-mainstream. Let me share a little about my journey so far and then see what you think. I started using essential oils in July last year. I didn’t know anything...
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