What is Your Health Costing You?

What is Your Health Costing You?

What is your Health costing you?   What if you could have more time in your day? Hours in your week? What if we could just be healthier more days of the year? And feel good. Energised. Motivated. HAPPY! Yay! What does sickness cost you and your family in time and...
Sick of the Sickness Cycle and Snotty Noses?

Sick of the Sickness Cycle and Snotty Noses?

Sickness Cycle Central! Do you have kids that are just constantly snotty and miserable? Do they catch one thing after another? Are you TIRED of all that? If your answer was no, there are two alternatives – either your kids aren’t sick. (YAY!) Or they are...
Just GO to SLEEP!! 5 key things you HAVE to consider

Just GO to SLEEP!! 5 key things you HAVE to consider

Do you have interrupted sleep? Do the kids seem scared to go to bed? Or you think they are just playing you? Does hubby stay up all night complaining of insomnia? It’s just SO COMMON NOW – WHY?! OK so there are a LOT of reasons and I’m probably going...
Tired of the life-sucking job?

Tired of the life-sucking job?

Life Currently… So here’s the general picture. We have a mortgage. So we go to work to pay the mortgage…and the school fees, because the kids have to go to school so we can go to work (and so they can learn how to work in the future, to pay for their...
7 Secrets to Sleeping Kids

7 Secrets to Sleeping Kids

Oh man – how hard is sleep deprivation right? I said…HOW HARD…sorry, thought you’d nodded off there for a minute. OK so I have to confess, I am not a sleep expert. I have two kids and one was really NOT a good sleeper, the other woke every...
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