Did you know the body is perfectly designed to heal itself? Hard to imagine sometimes when life has thrown you a curve ball but hear me out… Homeostasis We are designed with what we call homeostasis – a balance point and the body has the ability to restore this...
How do you know you have healing to do? You are not 100% You are beautiful. You are amazing. But… You are not 100% Not 100% healed. Not 100% healthy. Not 100% YOU… How do I know? Because we are not just a physical body. We are a combination of our...
What is your Health costing you? What if you could have more time in your day? Hours in your week? What if we could just be healthier more days of the year? And feel good. Energised. Motivated. HAPPY! Yay! What does sickness cost you and your family in time and...
Nature vs Nurture: that old thing Nature vs Nurture: It’s genetic…or is it? I hear ot all the time…”I can’t do anything, it’s genetic.” But is this in fact true? Nature vs nurture. I was asked this question again recently. It’s an...
Emotional Healing is everything. Ok maybe not EVERYTHING but really, really close to everything and here’s why… You actually don’t just get a physical illness. Not really. 99.999% of people don’t just get an immune system that doesn’t...
